The word thankful comes from the Old English þancful meaning satisfied and grateful. The annual US holiday of Thanksgiving was codified under President Lincoln in 1863 in response to the Union victory at Gettysburg. This annual holiday is a great chance to help us practice Thankful feelings. Thankful feelings are the opposite of skeptical and […]
Hope is more than just a fleeting feeling; it’s a vital force that can transform our lives and propel us through difficult times. In both personal and collective contexts, hope provides us with the strength to persevere, adapt, and envision a brighter future. This post delves into the transformative power of hope and explores ways […]
Feeling depressed can be an overwhelming experience, often accompanied by a sense of heaviness, sadness, and isolation. While it’s a common feeling that many people encounter at various points in their lives, it can be challenging to articulate or navigate. In this post, we’ll explore what it feels like to be in a state of […]
In a world that often prioritizes seriousness and productivity, it’s easy for adults to forget the joy of play. However, embracing a playful spirit is essential for our well-being. Playfulness not only reduces stress and enhances creativity but also strengthens our relationships. In this post, we’ll explore the importance of playfulness, share fun activities to […]