Day: January 29, 2025

Steps for Treating Anxiety with FW 2.0

With people who have anxiety, I almost always use FW 2.0 in this way, very early in knowing them. The majority of people can regulate anxiety with this brief intervention with the following steps: I am always impressed by how well this short FW 2.0 intervention often works. People who have chronically anxious and Scared […]

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