A way to master emotional intelligence!
In a world that often prioritizes seriousness and productivity, it’s easy for adults to forget the joy of play. However, embracing a playful spirit is essential for our well-being. Playfulness not only reduces stress and enhances creativity but also strengthens our relationships. In this post, we’ll explore the importance of playfulness, share fun activities to […]
An Example of Why We Need a Feelings Model An interesting illustration of how understanding emotions can be confusing without a model is the emotion of lust (i.e., “being horny”). Lust, as I will define it, is sexual arousal that we want to take immediate action on. Contemporary society seems extremely interested in feelings related […]
Creativity is the ability to come up with new ideas or solutions to problems, sometimes turning those ideas into reality. It can take many different forms, ranging from practical uses in industries like business and engineering to creative pursuits like painting and music. Feeling creative stems from the feeling of joy, which can motivate us […]