Feelings Wheel 2.0

A way to master emotional intelligence!

Mad Feelings

Overcoming Self-Criticism

Self-criticism is a familiar experience for many of us. It often manifests as a relentless inner voice, pointing out our flaws and failures. Despite our achievements, this inner critic can overshadow our self-worth, leading us to feel inadequate. When we continually judge ourselves negatively, it can create a self-defeating cycle: we perform poorly due to stress […]

Scroll to top