Year: 2025

Steps for Treating Anxiety with FW 2.0

With people who have anxiety, I almost always use FW 2.0 in this way, very early in knowing them. The majority of people can regulate anxiety with this brief intervention with the following steps: I am always impressed by how well this short FW 2.0 intervention often works. People who have chronically anxious and Scared […]

Ken’s First Time Talking About the Feelings Wheel

Look Ken with hair, at least some. I forgot about these as I was working on the book. Here is the first time presented on a feelings wheel! This is in the context of people with Autism and nerd features. See the whole presentation play list here. PFAAN stand for Personality Features of Autism, Asperger’ […]

Helping Anxiety with FW 2.0

Anxiety is on the rise in society. Ken is a man with anxiety issues. Lets see how FW 2.0 can help him. Features of the Person: Ken is a person who suffers from generalized anxiety. He is especially hypersensitive to anything uncertain, has a tough time relaxing, and is given to catastrophizing (continually fearing the […]

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